Toxic Burnout

As if worrying about what we eat and what we put on our bodies isn't enough. Now we have to worry about where we sit and where we sleep! Toxic flame retardants are found in mattresses, carpets, chairs, couches, strollers, nursing pillows, and electronics, just to name a few.

In theory, flame retardants are supposed to slow the growth of fires and allow for extended escape time, in the event of a fire. In reality, these chemicals may provide only extra seconds of escape time, which is fine, but is it worth the long-term health risks? (Notice that the American Chemistry Council has sites promoting now refuted research on flame retardants and escape times - www.flameretardantfacts.com/benefits/). Also, these chemicals are only necessary because so many of the products we use today, including furniture foam, are made from petroleum products.

If you look around your home you will probably see some tags that look like this:

In 1975, California adopted Technical Bulletin 117, which required all furniture sold in the state to meet open-flame tests, so that the cushions would not ignite in the presence of a flame. Because CA is a large market, so furniture producers began to make all of their furniture with flame retardants and thus, the chemicals spread nationwide. Unfortunately, flame retardants are volatile and enter the air and our bodies.

A 2013 study by the MIND Institute at UC Davis found one component of the flame retardants accumulates in human blood, fat and breast milk.

The institute summarized the study by saying the “chemical, quite literally, reduces brain power.” The findings “bolster the argument that genetics and environment can combine to increase the risk of autism and other neurological disorders.”

These chemicals are also persistent, meaning they are long-lasting in the environment (our homes and our bodies). 

Yet many of these compounds have also turned out to be environmentally mobile and persistent — turning up in food and household dust — and are now so ubiquitous that levels of the chemicals in the blood of North Americans appear to have been doubling every two to five years for the past several decades.

Young children may be the most vulnerable to flame retardant exposure because they are often found in children's products and children often spend time on the floor around dust. Exposure to these chemicals can lead to developmental problems, reduced IQ, cancer, and impaired fertility.

A recent film, Toxic Hot Seat, examined the issue of flame retardants and how they were making firefighters sick, as well as others.

Recently, Gov. Brown of CA called for TB 117 to be reviewed, but the review will not eliminate or ban all flame retardants. More work will still be needed.

Read more here: http://www.sacbee.com/2014/01/26/6099722/dan-morain-an-insider-questions.html#storylink=cpy

Are obesogens harming your weight loss plans?

Obesogens are endocrine disruptors; chemicals that disruptor our body's hormone systems. Obesogens disrupt the way our body regulates our weight. Resulting in decreased calories burned, increased fat cells and even changes in the way your body manages hunger. 

According to Dr. Oz, obesogens work by the following methods:

• "Encourage the body to store fat and re-program cells to become fat cells.
• Prompt the liver to become insulin resistant, which makes the pancreas pump out more insulin that turns energy into fat all over the body.
• Prevent leptin (a hormone that reduces appetite) from being released from your fat cells to tell your body you are full."

You'll find obesogens in the following places:

• flame retardants = found in furniture and electronics
• Bisphenol A(BPA) = plastics with recycling number 7 on the bottom, receipts, lining of cans
• phthalates= new car smell, fragrance in personal care products
• triclosan = antibacterial soaps and hand sanitizers
• polyvinylchloride (pvc) = shower curtains. Look for non pvc curtains.
• Perfluorooctanoic Acid (PFOA) = teflon cookware. Try cast iron pans.
• high fructose corn syrup
• atrazine  = pesticide (atrazinelovers.com). Get a water filter to avoid this.
• microwave popcorn
• vinyl flooring, industrial strength plastic wrap, grocery store plastic wrap over meat. Ask for meet wrapped in brown paper.
• air fresheners. Try dried herbs and flowers.
• Polybrominated biphenyls (PCBs) = industrial chemicals that enter the food chain and enter our diet through fish and meat. Try Meatless Mondays.